American Mindfulness Remote

Each lesson includes a PDF and audio file of all readings, a video lecture, and questions for reflection.

Lesson One: Lectio Divina and Meditative Reading

Lesson Two: Emerson Leaves the Church and Finds Himself

Lesson Three: Thoreau Goes to Walden

Lesson Four: Whitman's Song of the Atman

Lesson Five: 21st Century American Transcendentalism

About American Mindfulness Seminar

Brandon James O'Neil founded American Mindfulness Seminar to celebrate the continued influence of Transcendentalism on America's spiritual discourse. His workshops bring together literary analysis and meditation techniques, and have a special focus on creative practice. Students are immersed in the writings of Emerson, Thoreau, Whitman, and others, and learn to use these texts as guides for mindfulness and visualization.

O'Neil received his PhD from The University of Iowa in 2022, and has authored numerous articles and poems engaging with America's rich spiritual tradition. He is available for workshops, conferences, and private engagements.